With everyone training for a HYROX these days trying to bag a spot on the treadmill can feel like an impossible task. Scratch the long, boring runs and head on over to the weight bench instead my ...

Interest in bodybuilding has skyrocketed since the pandemic began. Searches for "bodybuilding" or "weightlifting" apps have grown by over 190% year over year, according to Google Trends data. Among ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Coventry, UK - January 30, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released a squat rack cage bench package ...

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...

Using a bench or a chair is a great way to get in a full body workout. Intermountain Health exercise specialist Jeffrey Beck says doing exercises at different inclines works different muscle groups ...

From coast to coast, these are the chest workouts dominating fitness routines in the United States—and the ones trainers say ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

Here’s how to do each.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Choosing the right ...