13don MSN
Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track
If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...
The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...
Amazon S3 on MSN
Unexpected fitness fails captured in unusual moments
Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat ...
About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia University. And if 10 percent follow through, that’s 17 million people who made it ...
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