The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
A Jetset Journal on MSN
These new workout essentials are perfect for your fitness routine
Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...
New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...
A Jetset Journal on MSN
Add new fitness finds to your new workout routine
Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...
Coventry, UK - February 11, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable kettlebells and ...
Easy and fun to use. Bluetooth ring helps you set up lifts safely. Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other ...
Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...
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