Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer. Short bursts of energetic activity can trigger ...

Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight bowel cancer, also known as colorectal cancer, according to a study. The study ...

Offering new hope for patients with bowel cancer—or colorectal cancer—researchers at Newcastle University in the UK have found that as little as 10 minutes of vigorous physical activity each day can ...

Add Yahoo as a preferred source to see more of our stories on Google. So-called exercise 'snacking' could be far more beneficial than previously realised. (Getty Images) (SolStock via Getty Images) ...

Workouts don't have to be lengthy to offer significant health benefits. In fact, just 10 minutes of intense exercise may be enough to help fight bowel cancer, according to a recent study published in ...

Many people are now easing themselves back into exercise – whether that’s beginning a new fitness challenge, or simply trying to move more each day. For some, the idea of long workouts can feel ...