Huberman explains how fat-burning works and how we can train our bodies to do it more efficiently. On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Christopher Gardner is exuberant in his ...

These edible beads harness the power of chemistry for weight loss. Researchers presenting at ACS Fall 2025 developed the beads using green tea polyphenols, vitamin E, and an alginate polymer. A study ...

Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy Jr., are any indication, Americans could see a big difference when it comes to ...

Researchers have uncovered a surprising new role for the HSL protein: beyond breaking down fat, it also works inside the nucleus of fat cells to keep them functioning properly. When HSL is missing, ...

February is American Heart Month. Like many of you, I do my best to eat healthy and get enough exercise. As I was preparing dinner, I casually made a comment about how the meal I was making was higher ...

For more than half a century, Americans have been urged to shy away from saturated fats, found mainly in animal products. We have been told to cook with canola oil instead of butter, select skim ...