To begin the study, researchers looked at the leg vascular function of 11 healthy men and women both before and after three hours of sitting. While participants were seated, researchers asked them to ...

Ever wonder why you bounce your leg, drum your fingers or click and unclick your pen until your colleagues beg you to stop? But as many of us know, it can be a challenge to tear away from our ...

Increase your fidget factor with more movement. Source: Anastasia_Makare / Pixabay Unless you’re physically restricted, try this: Gently bounce your legs under the table as you read this post. Make ...

Research shows lack of motivation or boredom with school isn’t to blame for the deferring behavior. It turns out that symptoms of Attention Deficit Hyperactivity Disorder such as fidgeting, ...