Add Yahoo as a preferred source to see more of our stories on Google. Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher writes.

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on technology. Experts weigh in. Fact checked by Sarah Scott Social media, video game, ...

Apple’s new Focus feature is like Do Not Disturb on steroids. It is much smarter than the Do Not Disturb of old. Since not all work or relaxation is created equal, you can set up Focus modes for ...

If the apps, alerts and action on your smartphone are taking up too much of your attention, turn on Focus mode to mute the distractions. By J. D. Biersdorfer Sometimes, you just need to get stuff done ...

iOS 16 gives you a lot more options to help tune out unwanted distractions and the terrible internet while having a bit of fun iOS 16 gives you a lot more options to help tune out unwanted ...