Women of childbearing age are urged to maintain ample amounts of folic acid in their bodies through supplementation and ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

Folate, also known as vitamin B9, is found naturally in many foods. It may also be found in the form of folic acid in fortified foods. Legumes, eggs, citrus fruits, and fortified grains are a few good ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

These ultra-crunchy veggies are overflowing with water, micronutrients, gut-healthy fiber, and more. Claudia Totir/Getty Images Traditionally, celery has been associated with ants on a log, mirepoix ...

Certain vitamins work better together—boost your health with these doctor-approved combos.

Lately we've had a bumper crop of baby girls in our workplace. When we hear gurgles followed by "oohing" and "aahing," we know a baby is in the vicinity. Everyone quickly huddles around the little ...

NEW YORK (Reuters Health) - Most women are aware that getting enough folic acid during pregnancy can help prevent some birth defects, but many don't know that they should be taking the vitamin before ...