Just when you thought you had your vitamins figured out, science throws us a curveball. New research from Texas A&M University is challenging everything we thought we knew about folate (that’s vitamin ...

Folate, or vitamin B9, is an essential nutrient. Without it, individual cells could not replicate their DNA or make copies of themselves, and consequently, the body would not be able to grow or ...

Although they number from 1 (thiamine) to 12 (cobalamin), there are eight B vitamins—don't bother seeking numbers 4, 8, 10, or 11. The rest are all facilitators of the nervous system and tend to work ...

Tomato is the sixth most important globally grown crop and is rich in many nutraceuticals, especially the antioxidants lycopene and β-carotene. Vitamin B9 (folate) is an essential vitamin for all ...

Medically reviewed by Kayla Girgen, RD Blackberries are high in fiber, which supports digestion and lowers your risk of heart ...

NUDT5 enzyme acts as a molecular scaffold that maintains metabolic balance. Inside every cell, a finely tuned metabolic network determines when to build, recycle or stop producing essential molecules.

Despite adherence to routine prenatal care, a growing number of women continue to experience adverse pregnancy outcomes, and ...