7 fun ways to stay active without feeling like you’re exercising

Staying active does not always require structured workouts. Movement can blend into daily life through chores, hobbies, play, ...
Wired

The Exercise Games That Can Actually Get You Off the Couch

If you're of a certain age, you'll remember the first time you broke a sweat playing a video game, and not because your brother was wrestling you for the controller. Instead, you'd become the avatar ...
Game Rant

Best Exercise Games On The Nintendo Switch

Nintendo offers a variety of exercise video games like Ring Fit Adventure to keep players in shape with customizable workouts and engaging gameplay. Fitness Circuit is a low-commitment exercise game ...
The Daily Iowan

Fun and healthy activities to do during spring break

With spring break just around the corner, University of Iowa students need to recharge their batteries while they go on vacation, stay on campus, or go back to their hometowns. Here are a few fun, ...
The Daily Universe

K-pop cardio brings music, movement and community to BYU students

Students pose for a picture in the Wilkinson Student Center Ballroom. BYU Student Wellness put together many events to help students stay fit while having fun. (Patsy Buyack) Brigham Young University ...
Hosted on MSN

Yes, biking can be a lot of fun. But is it good exercise?

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...
Publishers Weekly

Active Baby, Healthy Brain: 135 Fun Exercises and Activities to Maximize Your Child's Brain Development from Birth Through Age 5 1/2

Sasse, founder of Australia-based ToddlerKindy GymbaROO, offers a practical handbook for parents hoping to boost their baby'sintellectual and physical development. The author, who died last year at ...