What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion.

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are common gut complaints that have become a regular part of life as a 2024 survey by the British Medical ...