Add Yahoo as a preferred source to see more of our stories on Google. As the New Year approaches, now is the time to get a jumpstart on resolutions to get active. Research has shown that just 20 to 25 ...
Spring is here, we are coming out of hibernation and ready to get active again! Dr. Troy Lyons, Medical Director with Highmark Wholecare, spoke with Amy to give some advice on how to ease yourself ...