What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change ...

Imagine you're about to give a presentation to a room full of people.

The sheer number of things that can cause stress and anxiety is tough for many to battle on a daily basis. While every person is different than the next, oftentimes anxiety can come from something we ...

When anxiety hides behind irritability, anger becomes a mask for fear, need, and vulnerability. Therapy helps trace these signals back to their emotional roots.

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, suggesting that upping intake of this essential nutrient found in a range of foods ...

If your child often says they have tummy pain or nausea, anxiety could be the real cause. A child psychologist explains why the pain is real, and how to help. Does your child regularly say, 'My tummy ...