Getting over your ex is easy when you understand these 5 specific things and why living in the past keeps you stuck. Once you see what's really holding you back, moving on from a breakup doesn't feel ...

Let’s not beat around the bush: Breakups—and the whole trying-to-get-over-them thing—sucks. Part of what makes moving on so hard is that reminders of your ex suddenly seem to pop up everywhere—and in ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...