There aren't many bodily connections as powerful as the gut to brain connection. Why? Watch this new episode of SciShow ...
In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga's holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...
Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like gut-directed hypnotherapy, CBT, mindfulness, and exercise to help break the ...
For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...
Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...
This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...
It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...
Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...
MS has a way of making everything feel interconnected, writes columnist Desiree Lama, and that includes her relationship with ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Gut health has become all the rage amongst us adults. We are realizing the important role our gut plays in our moods, energy, cravings, immunity and o.