Background Biceps femoris long head (BFlh) proximal aponeurosis (PA) size appears to be highly variable between individuals (Handsfield et al., 2010) and may not be proportional to muscle size and ...

Many great exercises work the hamstrings. But if you spend time training one muscle group, you want to do only the best exercises, right? A recent study conducted at the University of Memphis looked ...

Meanwhile, all your hamstring muscles are active during knee flexion, the bending of your knee. Semimembranosus and semitendinosus insert at the tibia, while the biceps femoris insert at the head of ...

Background Previous studies have suggested that hamstring strain injury leads to activation and strength deficits in hamstring muscles. However, the effects of previous hamstring strain injury on the ...

Stand with your feet directly underneath your hips and place your hands lightly behind your head with elbows wide. Slowly ...

Question: I was recently water skiing in Lake Powell when I took a bad fall and felt a tear in my buttock. I had immediate pain and then difficulty walking. What do you think I did? Dr. Rick ...

This was a descriptive cohort study of healthy males from a single professional rugby union club. A CT scan of each participant's dominant knee was acquired. Participants then performed two step-ups ...

Barcelona and Spain midfielder Pedri is set for a significant spell out after suffering a tear in his hamstring. On Wednesday, Barcelona confirmed that the 22-year-old had a tear in the distal biceps ...

Dallas Cowboys offensive lineman Tyler Smith (73) works alongside tackle Tyron Smith (77) during the OTA team's practice at The Star on Thursday, June 2, 2022, in Frisco. Smiley N. Pool / Staff ...

The step-up with deliberate co-activation resulted in greater activation of the hamstrings, greater co-activation indices for semimembranosus-vastus medialis and biceps femoris-vastus lateralis, and a ...