Suspended Adelaide ace Izak Rankine has been ruled out of all pre-season fixtures in another early injury blow for the Crows.

Adelaide forward Callum Ah Chee is in doubt for a club debut in Round 1 after scans confirmed a low-grade hamstring. Ah Chee, who has been cleared of a serious injury, failed to complete the State of ...

Your hamstrings might not be the most visible muscles, but they’re among the most important for overall fitness and injury prevention. These powerful muscles at the back of your thighs play a critical ...

Are you looking to train your hamstrings but need a leg curl machine alternative? While leg curl machines are generally considered one of the best ways to isolate the hamstrings, they aren’t ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

But are you doing it right? Perfecting your technique not only maximizes your gains but also keeps you safe from potential aches. In this article, we'll unveil the perfect way to execute the lying leg ...

Tampa Bay Buccaneers wide receiver Emeka Egbuka has been ruled out of the Buccaneers’ game against the San Francisco 49ers due to a hamstring injury. Emeka Egbuka ruled out with hamstring injury, ...