How Many Push-Ups Should You Be Able to Do? Here’s How You Compare by Age

Fitness experts explain what your push-up count says about your strength, why the exercise is so effective, and how to ...
New York Post

Do women need to do push-ups differently? TikTok says yes — here’s what the pros say

The latest viral fitness trend gives a whole new meaning to “girl push-ups.” Across TikTok, ladies are dropping down for a set and popping up stunned, finding that a small tweak to their form suddenly ...

A women’s ‘push‑up hack’ is trending on social media – an anatomist explains why it works

Making small tweaks to account for anatomical differences may help women reduce their risk of injury while working out.
The New York Times

Drop and Give Me … One

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

6 alternative exercises to try if you hate pushups

If you hate doing pushups, try these 5 alternative exercises that still work the chest muscles, shoulders, triceps and core.