“This randomized clinical trial suggests that ketogenic diets may be effective as an adjunctive treatment for ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

Traci Richmond warns advisors to be on the lookout for retirees who may be suffering from depression after quitting work. Retirement does not always equal bliss. That’s what financial advisor Traci ...