Homemade protein powder is a healthier alternative to market ones. It is chemical-free and high in protein. Tap to read the DIY homemade peanut butter protein powder recipe. One cup of almonds, three ...

We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of nutrients our bodies need. But if you'd like to add a little variety to your ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Want to use up the protein powder that’s been sitting on your shelf but don’t feel like sipping it? These no-bake, bite-size snack balls are the perfect way to eat your protein powder, and they make ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

You don't have to be dietitian to know the importance of getting enough protein. Skimp on the nutrient and you're way more likely to feel fatigued, moody, and hungry—not a great combination. Some ...

Store-bought protein bars can be convenient, but they often come with added sugars, artificial flavors, and ingredients you’d never keep in your kitchen. Making your own is surprisingly easy—and it ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

Protein powders are a great way to get the necessary amount of protein in your diet. And although it's easy to add some to your morning shake, the uses for protein powder go far beyond boosting your ...

Dry-roast the sesame seeds and flax seeds in a pan over medium heat for about 3-4 minutes to enhance their flavour, then remove from the heat. In the same pan, dry-roast the oats for 4-5 minutes, ...