Key Takeaways Summer camps promote physical activity and healthy lifestyles, helping children stay active even during long ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we know evidence shows it can have a positive impact on mental and physical ...

Children and young adults who exercise regularly are more likely to seek physical activity and fitness throughout their lifespan. Recent human and animal studies have discovered that regular exercise ...

"Research has shown that children who develop strong gross motor skills tend to have better overall physical health, social skills, and academic performance," says Leis. "We hope our report will help ...