When you're referring to unglamorous, unseemly work behind the scenes, you may describe it using the phrase "how the sausage ...

What's the difference between supermarket meats versus what the butcher sells? How do I understand all ingredients? And what is a better alternative?

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

When I started to write "Nourish," the Psychology Today editors kindly asked me not to make it a recipe blog, but rather, a blog about nutrition. Fine with me—there are thousands of cooking blogs ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Eating processed red meat –such as sausages, bacon, hotdogs and ...