Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

A decade ago, you would only really see compression boots being used by professional athletes like LeBron James and Chloe Kim — or you might find them at sports-medicine or medical facilities. But in ...

From the best massage guns to foam rollers, ice baths and sauna blankets, recovery-boosting tools have taken the wellness world by storm in recent years. And one of the latest innovations to hit the ...

"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Sanchez. It's only recently that compression therapy has ...

These days, there's no shortage of devices and gadgets that can level up your running recovery game. Want to sleep better? Consider a smart ring. Want to better understand how your body is handling ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some wellness tools ...