These nourishing soups will boost your immune system and help you feel better.

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...

The COVID-19 pandemic reshaped how we think about health, especially when it comes to children. Beyond preventing infections, the focus has now shifted toward building long-term immunity, mental ...

Brace yourself: Flu season is around the corner. Soon, subways, schools and offices will be filled with sniffling, sneezing and wheezing as the dreaded virus makes its sickening comeback. Want to ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever? Studies reveal that mindful walking and yoga may actually modulate immune fun ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

Imagine walking a few steps from your kitchen and harvesting nature’s own medicine. No more frantically searching the produce section when you feel that first tickle in your throat. The secret to ...