For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

Bodyweight exercises allows you to perform strength training without weights. These exercises can effectively help build ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t want to)? You might wonder, How can I lose weight without exercising? And can ...

Add Yahoo as a preferred source to see more of our stories on Google. When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an option ...

Regular exercise is one of the cornerstones of healthy lifestyle. Dr Vatsya shares what to do and how long we should workout every week.