Tampa (BLOOM) – Gut health is a term that has become increasingly popular in recent years, and for good reason. Our gut plays a crucial role in our overall health and wellbeing. In this article, we’ll ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Every January, the same wave of "detox" promises rolls in. Juice cleanses, detox teas, charcoal capsules and liver "resets" all sell a familiar story: you overdid it over Christmas, your body is full ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...