The default psychological setting for human beings is an unavoidable self-centeredness. We each stand at the center of our own thoughts, feelings and needs, and thus experience them in a way that we ...

Many people who prioritize physical activity report that it helps them find inner peace and clarity. Exercise isn't there ...

When we hear the words "character strength," we instantly think of qualities like bravery, leadership, resilience, and unflappability. It might surprise you to know that humility is increasingly ...

I cannot understand how there could be humility without love or love without humility. Teresa of Avila (1583/2017 CE), Chap. 16, no. 2, p. 94 As Teresa of Avila’s (1515-1582) epigraph implies, ...