Pediatric Spine Health: Nowadays, lifestyles have completely changed. Earlier, people paid attention to children's outdoor ...

Doctors warn slouching and too much screen time can cause early back and neck pain in kids. Know the signs, risks, and simple ways to protect growing spines.

In today’s digital age, the phenomenon of tech neck has emerged as a significant health concern, affecting millions who spend countless hours hunched over their devices. This modern postural syndrome ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Given how much time many of us spend hunched over a screen, poor ...

(Mass Appeal) – As we age our posture gets worse because we tend to become more hunched over. Carol Palmer, a fitness class instructor at the Westfield Senior Center, is with us today to focus on ...

Look down at your phone. Now look at your neck. Now imagine a 60-year-old version of you with a hunch. Yep. This is what your phone is doing to your posture, and it’s not a good look. It seems ...