Researchers from Rochester Institute of Technology and University of Washington are harnessing the power of interactive media and clinical hypnosis to help people manage pain without drugs. The team ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

The proof-of-concept study suggests it might be possible to boost the effectiveness of hypnosis for health conditions like chronic pain. Reading time 3 minutes Researchers at Stanford University say ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

We don’t focus on being the loudest—we focus on being the most effective. When results speak consistently, the standard ...

Hypnosis takes a certain amount of curiosity and open-minded thinking, and there are different schools of thought in the hypnosis field. While some believe there are people who cannot be hypnotized, ...

We've all seen hypnotists portrayed in movies, as they swing gold pocket watches and whisper, "You're getting sleepy. Very sleepy." But did you know hypnosis is used in therapy? When it's utilized by ...

Life often involves being confronted with unfortunate events. While many things in life occur outside of our control, with practice we can nearly always learn to modify how we react to events. A bad ...

Self-administered clinical hypnosis was linked to reduced menopausal hot flashes, greater perception of benefit, and reduced interference of hot flashes in daily life. These effects were further ...

If you’ve been struggling to lose weight, it only makes sense to want to explore your options beyond trying out a new diet. And, with that, you may have come across information on using hypnosis for ...