Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can even improve it along the way. Reviewed by Dietitian Mandy Enright, M.S., ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Have you ever walked into a room and forgotten why you were there? Or struggled to recall a key detail during an important conversation? Memory lapses like these can feel frustrating, even inevitable, ...