If your body struggles with circulation, or parts of your body ever start to tingle, it is necessary to improve blood flow throughout your body. Here are some of the best clothing items that can ...

Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to ...