If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

The best online instructor lets go of their ego to allow learning which benefits both them and their students. They engage students by looking at where they are individually in their learning path and ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Top Hat enables instructors to take attendance, ask questions and prompt discussions among students, using the devices they are already bringing to class. Here are some tips for integrating these ...

University educators working in a time of austerity rarely have the time for introducing wholesale revisions to their courses—but any educator can implement what James Lang famously calls “small ...

Although I've been a registered yoga teacher for over a decade and an instructor for group fitness classes for the past few years—as well as a certified personal trainer—I still get a little insecure ...

For me, Pigeon pose has always bordered on the line of being uncomfortable. At first, settling into the position brings a satisfying stretch, but it's quickly overwhelmed by the feeling of tightness ...

WAUSAU, Wis. (WSAW) - With wintery weather returning to the area on Friday, driving instructors shared their tips for winter driving safety with NewsChannel 7. Though Wisconsin residents are no ...