You can’t really train your brain. Here’s what you can do instead.

The best ways to protect your cognitive health might surprise you.

Simple Brain Training Cuts Dementia Risk Decades Later, Study Finds

Speed-of-processing cognitive training in older adults significantly reduced dementia risk over 20 years, outperforming memory and reasoning training. Its adaptive, implicit learning approach may ...

Special forces study points to emotional intelligence training as a way to boost performance under stress

Emotional Intelligence (EI) training can improve employee well-being and prevent burn-out in high-stress environments, ...
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Simple brain training exercise cuts dementia risk for 20 years, study finds

Adults aged 65 and older who completed five to six weeks of cognitive speed training, known as speed of processing training, ...