The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Gas is one of the most common digestive issue that most people experience at some point, yet it is often uncomfortable and sometimes, even misunderstood.Gas usually forms naturally during ...
Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...
Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...
From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.
Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...
India Today on MSN
Banana vs dates: Which is healthier to eat on an empty stomach?
Eating the right fruit on an empty stomach impacts digestion and energy levels. Dates are generally healthier than bananas ...
(Nanowerk News) In a recently published study in Analyst ("From mouth to gut: microfluidic in vitro simulation of human gastro-intestinal digestion and intestinal permeability"), INL researchers ...
Stomach pain, dashing to the bathroom, bloating. For those under 30, talking openly about their digestion on TikTok, mixing self-deprecation with vulnerability, has become a way to reclaim control ...
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