Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.
Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...
Inulin, a soluble fiber sourced from several plants including chicory root, Jerusalem artichoke, and asparagus, is recognized for its potential to enhance digestive health by fostering favorable gut ...
Dublin, Aug. 19, 2022 (GLOBE NEWSWIRE) -- The "Global Prebiotics Market Size, Share & Trends Analysis Report by Ingredients (FOS, Inulin, GOS, MOS), by Application (Food & Beverages, Dietary ...
Inulin is a type of dietary fiber that is often available in a powder form. Research has linked inulin to various health benefits, like helping control diabetes, improving digestive health, and aiding ...
The large intestine is one of the most densely populated ecosystems in nature. The number of microbes and the biodiversity of the intestinal microbiota are enormous. In scientific literature, ...
Inulin is a soluble dietary fiber with positive effects on the gut microbiome. It is thought to help with regulating fat metabolism and blood sugar, as well as easing constipation and depression, for ...