BEREA, Ohio (CNN) - An Ohio woman started recording her workout for social media because she was excited about a specific piece of equipment, but then she got hung up on it – literally. Christine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

An Ohio woman called 911 after being stuck upside down on a gym's inversion table. Christine Faulders went to work out with a friend at 3 a.m. when she got stuck upside down. She called for her friend ...

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Which inversion table is best? Inversion tables are a new way to treat back and joint pain. Spending at least a few minutes a day in an inverted position allows the neck, spine, and hips to stretch ...