Are you looking to increase back, shoulder, and arm strength but not ready for a vertical pullup? Consider the “down under” version, otherwise known as the Australian pullup, or inverted row. Pullups ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

There has been a huge variety of rowing machine types that have emerged ever since the first rowing machine was patented nearly 150 years ago, each one aiming to provide a better experience for the ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...

Rowing machines are rapidly growing in popularity. It’s easy to see why — they’re a whole-body workout with massive endurance ...

10 rowing machine benefits that will have you making a beeline for this piece of home gym equipment. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...