If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The evening starts with a crash course in salsa basics, followed by hours of free dance to Latin music.

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

DAVIS (CBS13)— The pandemic has definitely forced businesses to change the way they do things. Marlaina Spivey leads her dance class in a way she never thought she would and from a space she never ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

What does your business do? “We offer multiple levels of dance classes. We have a dance company that competes,” McLoughlin said. Where do you compete? “We go to competitions in the spring and compete ...

Angela Trimbur's dance classes encourage dancers to rebel against the perfection of ballet and embrace intuitive movement. We chatted with Trimbur to learn more about her inspirations and intentions ...

ROYAL PALM BEACH — Every Thursday, the rhythmic sounds of heel taps, hand claps and Spanish sevillanas seep from a classroom in Royal Palm Beach High School. Inside, Gabriela Reyes leads 10 women ...

SCHUYLKILL HAVEN — This fall, Penn State Schuylkill has introduced Dance 100 (Dance Appreciation), a course that invites students to explore the art, history and cultural significance of dance from ...

Miami-based salsa dance academy provides group, private, and online instruction to Latin dance enthusiasts across South ...