The oldest known musical instruments— flutes carved from bones —are over 40,000 years old. And humans were likely making music before that, based on fossils showing our ancestors had the ability to ...

Everyone loves music. But there are also many benefits of learning to play an instrument. Give the lifelong gift of music to ...

Music should be considered an easy, accessible way to maintain the brain, according to a study published in the International Journal of Geriatric Psychiatry. Scientists at the University of Exeter ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.

“We show that when writing by hand, brain connectivity patterns are far more elaborate than when typewriting on a keyboard,” writes Audrey van der Meer, a brain researcher at the Norwegian University ...

Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.