The name Rousimar Palhares will go in one ear and out the other of most who entered MMA circles this decade. But those who watched limb ripped from limb during Palhares’ prime years know he left a ...
Tye Ruotolo will defend his ONE welterweight submission grappling championship against Pawel Jaworski at ONE Fight Night 41 on March 13th in the co-main ...
Americana: arm lock submission in which an opponent's arm is pinned to the mat, bent at the elbow, palm facing upward, hyperextending the shoulder. Also known as a keylock. Note capitalization.
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