These days, it feels like work sneaks into every corner of life. Emails on your phone, Slack pings at dinner, or just ...

Lots of people struggle to put their phone down. And lots of solutions say to just log off, but it's not always that easy. NPR's Life Kit has tips on how to log off.

Psychology professor Kostadin Kushlev researches how smartphones and social media shape our mental health. Here & Now's Celeste Headlee is on a mission to log off. Together, they examine the inverse ...

Logging off is luxe: You know what’s trendy? Not texting back. Seriously, people are paying to not be online (paywall link). They’re going to concerts and dinner parties where phones get locked up and ...