Add Yahoo as a preferred source to see more of our stories on Google. According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That number ...

The shocking video raised one big question: Can you actually have a six-pack on your back?

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...