You know when you're hit with an annoying sore throat and your neck lymph nodes temporarily swell? That's the lymphatic system at work. According to Dr. Joseph Nevarez, MD, an assistant professor and ...

Many people’s reasoning for committing to 50 jumps each morning is to help with lymphatic drainage (more on this in a second), but others have cited an array of other benefits, including improved mood ...

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...

Add Yahoo as a preferred source to see more of our stories on Google. Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid ...

Lymph originates from a fluid, known as interstitial fluid that has diffused, or “leaked out” of small blood vessels called capillaries. This fluid contains many substances, including blood plasma, ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Much is being made of the lymph these days. So, what exactly is the lymphatic system? “It’s the bonus set of plumbing that filters and removes excess waste, bacteria and toxins from your body,” said ...