Fighter-level core training isn’t just about abs—it’s about stability, power transfer, and injury prevention. From anti-rotation drills to explosive movements, MMA-inspired workouts train your core to ...

The Boys in the Back and Petesy Carroll join Ariel to discuss other MMA news, including Jon Jones asking for his UFC release, ongoing negotiations with Conor McGregor, the Ilia Topuria and Islam ...

There’s a special kind of joy that comes from landing a perfectly timed heel kick in the final seconds of a round. The controller vibrates, the crowd noise spikes, and somewhere on the other end of ...

A fighter who has hit the ground running in recent months is now set for some time on the sidelines. Francis Ngannou’s PFL contract may be coming to an end but it seems unlikely that we’ll ever see ...

Editor's note: Este artículo está traducido al español. Paddy Pimblett is like a waterfall of threats and insults with the way he dispenses trash talk towards opponents so freely and naturally. The ...

The first UFC Fight Night event of 2026 produced several notable changes in the promotion’s official rankings. Following back-to-back numbered events that officially kicked off the UFC’s new deal with ...

Jailton Almeida’s final UFC appearance lasted just 15 minutes, but it was enough to seal his fate. Facing Rizvan Kuniev on short notice at UFC Vegas 102, the Brazilian heavyweight looked ...