FORT WAYNE, Ind. (WANE) — Lee Brothers MMA in Fort Wayne is offering one of its flagship fitness programs to 16 people for free, but those looking to be picked will have to earn their spot. The ...

MMA training in 2026 is moving beyond brute strength toward a balanced approach that integrates strength, endurance, mobility, and recovery. Wearable technology, velocity-based training, and ...

SCRANTON, Pa. — A mentoring program in scranton is knocking kids off their feet. The Scranton School District's mixed martial arts and social-emotional learning program hosted its championship ...

STAMFORD - May is national fitness month and Mountain Martial Arts Academy, in Stamford, is offering incentives for those who are looking to take part in the fitness initiative. MMA will open its door ...

Check out the video of UFC top lightweight contender Kurt Pellegrino preparing with secret (and disturbing) never before seen training techniques.