Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

A new study shows a simple nasal spray that reduces brain inflammation, improves memory, and may slow aging related brain ...

Brain health supplements are a booming industry aimed at supporting memory and focus. Ingredients like Lion’s mane and magnesium L-threonate target specific cognitive functions. Diet plays a massive ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Memory loss often feels like something that arrives late in life. In reality, the story may begin much earlier, long before ...