Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

Studying the minds of octogenarians with surprising cognitive resilience shows how it's possible to maintain a youthful brain well into old age.

Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...

Lingering inflammation from viruses like COVID-19 or HIV can take a lasting toll on the brain. New research shows exactly how specific immune system imbalances lead to memory lapses and slowed ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

When it comes to brain health, it’s less about avocado versus salmon and more about how they work together. Salmon delivers DHA and EPA, which provide structural support for brain cells. Avocados ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Birdwatching may strengthen the brain.

The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...