For many women, menstruation comes with a mix of physical discomfort and emotional stress. From dealing with cramps and bloating in the heat, to worrying about leaks while commuting. Contents1.

Living with heavy periods can be a nightmare. There’s the constant fear of leaks. You may have to get up in the middle of the night to change your hygiene products, and to top it all off, you may have ...

Assessing Your Menstrual Health Monitoring your menstrual cycle is crucial for understanding your reproductive health. Both ...

This just in: a new study has found that the most absorbent period product isn't tampons, period pants or pads, but rather a menstrual disc – which tbh was something we'd never really heard of! Turns ...

It’s normal for some days of your period to be heavier than others. For many menstruating women, the first day or two of their period is heaviest. It’s best to be prepared for your heavy flow days ...