With a new year comes some changes all throughout campus with new classes and new stressors. Luckily for students at the University of Maine, there is a resource waiting just around the corner — the ...
In college, students balance school, work and relationships, while trying to succeed in all of them. Managing these responsibilities can cause stress and anxiety. While counseling might work for some ...
The Mind Spa is a space designed to help Western Michigan University students develop and practice the relaxation skills that will enhance their academic productivity and their sense of well-being.
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