Add Yahoo as a preferred source to see more of our stories on Google. CALL IT "DAMP" January. (Or not?) Call it "Dry-Ish" January, "sober curious," or just plain cutting back on alcohol. All those ...

Discover the sustainable alternative to Dry January with ‘Zebra Striping,’ a mindful drinking approach that balances indulgence and moderation. Say goodbye to extremes and hello to a healthier you.

We may earn commission from links on this page, but we only recommend products we love. Promise. There's no denying there's been a culture shift when it comes to the way we drink—and even think ...

CALL IT "DAMP" January. (Or not?) Call it "Dry-Ish" January, "sober curious," or just plain cutting back on alcohol. All those terms really mean one thing: mindful drinking. Like mindful eating, ...